Statistics show that 40% of employees state that their jobs are stressful, and 25% view their job as the number one stressor in their life. Prevent yourself from becoming a statistic by incorporating these tools:
<ul><li>Take a break during the day. Professionals need an occasional time-out to recharge their batteries.</li>
<li>Ask for input. Even bad news is better than no news. Candid conversation will prevent yourself from drawing your own conclusions.</li>
<li>Consider job sharing or telecommuting to prevent a strict 40-hour schedule from feeling like a prison sentence. </li>
<li>Talk with employers about personal and professional goals so they can help plan your future together.</li>
<li>Have some fun! Coordinate social interaction to balance the work. </li></ul>
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